https://myriamwellness.com/english daily 0.75 2020-07-22 https://myriamwellness.com/about daily 0.75 2021-05-07 https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5e02506d9bb1cd38ee8841a8/1595441417166/MIRIAMSECONDSHOOT-22.jpg About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5defed28e1e73d1ead17aef8/1595441417171/GT.jpg About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe22692a6e6621b05f5d696/1608656538482/NBC-HWC-logo.png About Me Approved Health and Wellness Coach Training & Education Program by the National Board for Health and Wellness Coaching (NBHWC). https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fea26b6f7387d1f9d1bdb4b/1609181907600/logo_sofrocay.jpg About Me I am currently in training to become a certified Caycedian sophrologist. Sophrology is a stress-management therapy that has been used since the 1960s in France, Switzerland, and a few other European countries. It helps each of us develop a serein conscience through relaxation and activation techniques that stimulate the body and the mind. It includes components of meditation, mindfulness, breathing, visualization, phenomenology (the study of consciousness) and dynamic relaxation exercises (exercises in slow movement). https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5defed3be827c13873e7b225/1595441417181/AMCC.jpg About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe226300ef396730d5d30bb/1608656437909/M-Code.png About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5dc9a3bfdd9c287f3c1e87ef/5defda04a155287db41e5dea/1595441417202/miriam1-49.jpg About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5dc9a3bfdd9c287f3c1e87ef/5debd5679778c378d7ad2d7d/1595441417193/miriam1-20.jpg About Me https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5dc9a3bfdd9c287f3c1e87ef/5dfd23b775e0d3628871e63b/1595441417208/MIRIAMSECONDSHOOT-30.jpg About Me https://myriamwellness.com/home daily 1.0 2020-12-30 https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe2221b6d6a460dec16f348/1608655400624/flatwhite.png Home English https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe0016f2da99c2868433417/1608515963788/Myriam-34.jpeg Home English - DEVELOP HEALTHY HABITS TO LIVE A HAPPIER LIFE In the busyness of our daily life it can be so easy to lose track of one of the most important things - our health. Let’s work together to develop a sustainable plan to improve your mental and physical health that fits within your schedule! https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5f19a80003a927250cf54d7d/1595796725181/Miriamsecondshoot-7.jpg Home English - Let’s use this moment to build the foundations of a new life you will be thriving in! We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://myriamwellness.com/contact daily 0.75 2020-07-23 https://myriamwellness.com/coaching-en daily 0.75 2020-12-21 https://myriamwellness.com/home-fr daily 0.75 2020-12-30 https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe01073a478394ebccb2995/1608521431238/flatwhite.png Home Français https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe001f1f3f88b619f3243a3/1608516094319/Myriam-34.jpeg Home Français - Développez des habitudes saines pour vivre une vie heureuse et épanouie. Dans l'effervescence de notre vie quotidienne, il peut être si facile de perdre de vue l'une des choses les plus importantes : notre santé. Travaillons ensemble pour développer un plan durable pour améliorer votre santé mentale et physique ! https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5f19a9bc4105307b3d02f63e/1595796557541/Miriamsecondshoot-7.jpg Home Français - Profitons de ce moment pour reconstruire les bases d’une nouvelle vie dans laquelle vous vous épanouirez ! Nous avons tous tendance à privilégier les autres, mais ce faisant, nous pouvons parfois négliger notre relation avec nous-mêmes. Permettez-moi d'être votre défenseur et de vous montrer une manière plus douce de traiter la personne la plus importante de votre vie. https://myriamwellness.com/qui-suis-je daily 0.75 2021-05-07 https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5f188109c1ed592e67f113ca/1577209968869/MIRIAMSECONDSHOOT-22.jpg Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe2275ece9145407fb4d0be/1608656740824/NBC-HWC-logo.png Qui Suis-Je? Formation de Coach en Santé Bien-Être approuvée par le National Board for Health and Wellness Coaching (NBHWC). https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fea2b151bf5b5068a7d7fa0/1609182103635/logo_sofrocay.jpg Qui Suis-Je? Je suis actuellement en formation pour devenir sophrologue dans la méthode Caycédienne. La Sophrologie aide chacun à développer une conscience sereine au moyen d’un entraînement personnel qui repose sur des techniques de relaxation et d’activation du corps et de l’esprit. Elle se fonde sur l’observation et l’étude de la conscience, de la perception corporelle et de la relation corps-esprit, ainsi que leur influence sur le mode de vie. https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5fe225c9ce9145407fb48b3a/1608656337985/M-Code.png Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5f188109c1ed592e67f113cd/1576004911308/GT.jpg Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/t/5f188109c1ed592e67f113d0/1576004929574/AMCC.jpg Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5f188109c1ed592e67f113d5/5fe00b27f11f517dbbed9856/1608518454195/Myriam-19.jpeg Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5f188109c1ed592e67f113d5/5fe00b918afbbc2717862fdb/1608518549152/Myriam-22.jpeg Qui Suis-Je? https://static1.squarespace.com/static/5dbdea9f54374e259385527a/5f188109c1ed592e67f113d5/5fe00bd442c0045a3323056c/1608518615214/Myriam-28.jpeg Qui Suis-Je? https://myriamwellness.com/coaching-fr daily 0.75 2020-12-21 https://myriamwellness.com/contact-fr daily 0.75 2020-07-23